The true magic of our tropical fruit mix lies in the synergy of its ingredients. Each fruit, chosen for its unique flavor and nutritional value, contributes to a symphony of taste and health benefits:
Bananas: Rich in potassium and vitamin B6, bananas provide essential energy and support muscle function. Papayas: Bursting with vitamin C and antioxidants, papayas boost immunity and promote healthy digestion. Carabao Mangoes: Known for their sweetness and vibrant color, mangoes are a source of vitamins A and C, contributing to healthy vision and skin.
| Nutrient | Amount (per 100g) | %DV |
|---|---|---|
| Calories | 127.0 | 6.35% |
| Fat | 0.7g | 1.08% |
| --Saturated Fat | 0.2g | 1.00% |
| --Unsaturated Fat | 0.5g | --- |
| Carbohydrates | 31.1g | 10.38% |
| Fiber | 5.2g | 20.80% |
| Sugar | 23.2g | 46.40% |
| Protein | 2.1g | 4.20% |
| Vitamin C | 53.6mg | 58.96% |
| Vitamin A | 2,410 IU | 48.20% |
| Vitamin E | 0.54mg | 3.60% |
| Potassium | 597.0mg | 17.06% |
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