Fresh Dragon fruit

Tropical Enigma
With its striking scales and vibrant hues, ranging from fiery red to soft pink, the dragon fruit commands attention and sparks curiosity. The freshest and sweetest dragon fruits especially ones from Nuty Nuty Philippines are usually harvested From May to October. The vibrant red flesh of these mysterious fruits are perfect whether enjoyed fresh or on smoothies or salads. Here is a guide to choose the best tasting and most vibrant dragon fruit:
1.CHECK THE COLOR: Ripe dragon fruit should have a uniformly vibrant color, whether it’s red, pink, or yellow. Avoid fruits with dull or uneven coloration.
2.INSPECT THE SKIN: The skin of a ripe dragon fruit should be smooth and slightly soft, but not mushy. Avoid fruits with blemishes, wrinkles, or excessive dryness.
3.TEST THE FIRMNESS: Gently press your finger into the skin of the dragon fruit. It should yield slightly to pressure, similar to an avocado. Avoid fruits that are too hard or too soft.

After choosing the best dragon fruit, especially from Nuty Nuty, cut the top and bottom part of the fruit and then ;lighly sore across to peel and reveal the vibrant red or white flesh. Enjoy the subtle sweetness and unique texture with your beloved!

Storage Conditions
Shelf Life

8-10 days

Temperature

24°C

Description

This exotic fruit, adorned with vibrant pink or white flesh and studded with black seeds, is a feast for the eyes and a treasure trove of nutrients. Dragon fruit is a natural source of prebiotics, nourishing beneficial gut bacteria for optimal digestion and overall health. Its low- calorie and high-fiber content contribute to weight management efforts. Dragon fruit also boasts antioxidants with anti-inflammatory properties, potentially supporting healthy joints and muscle function.

NutrientAmount (per 100g)%DV
Calories60.03.00%
Fat0.15g0.23%
--Saturated Fat0.04g0.20%
--Unsaturated Fat0.11g---
Carbohydrates13.0g4.23%
Fiber2.1g8.40%
Sugar7.9g15.80%
Protein1.2g2.40%
Vitamin C9.0mg10.00%
Vitamin E2.3mg15.33%
Potassium207.0mg5.91%
Magnesium29.0mg7.25%

Additional information
Shelf Life

8-10 days

Temperature

24°C

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Shipping & Delivery
Average weight

Fresh Red Dragon FruitAverage weight
Small150g - 250g
Medium250g - 350g
Large350g - 450g

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