The true magic of our tropical fruit mix lies in the synergy of its ingredients. Each fruit, chosen for its unique flavor and nutritional value, contributes to a symphony of taste and health benefits:
Bananas: Rich in potassium and vitamin B6, bananas provide essential energy and support muscle function. Papayas: Bursting with vitamin C and antioxidants, papayas boost immunity and promote healthy digestion. Carabao Mangoes: Known for their sweetness and vibrant color, mangoes are a source of vitamins A and C, contributing to healthy vision and skin.
Nutrient | Amount (per 100g) | %DV |
---|---|---|
Calories | 127.0 | 6.35% |
Fat | 0.7g | 1.08% |
--Saturated Fat | 0.2g | 1.00% |
--Unsaturated Fat | 0.5g | --- |
Carbohydrates | 31.1g | 10.38% |
Fiber | 5.2g | 20.80% |
Sugar | 23.2g | 46.40% |
Protein | 2.1g | 4.20% |
Vitamin C | 53.6mg | 58.96% |
Vitamin A | 2,410 IU | 48.20% |
Vitamin E | 0.54mg | 3.60% |
Potassium | 597.0mg | 17.06% |
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