This exotic fruit, known as the “King of Fruits,” lives up to its name with its unique flavor and impressive nutritional profile. Golden Puyat durian is a powerhouse of B vitamins, essential for energy production and cognitive function, ensuring you stay sharp and energized throughout the day. Its richness in potassium contributes to healthy blood pressure and nerve function, while the abundance of manganese supports strong bones and healthy metabolism.
| Nutrient | Amount (per 100g) | %DV |
|---|---|---|
| Calories | 147.0 | 7.35% |
| Fat | 5.3g | 8.15% |
| --Saturated Fat | 1.6g | 13.00% |
| --Unsaturated Fat | 3.7g | --- |
| Carbohydrates | 27.1g | 8.74% |
| Fiber | 3.9g | 15.60% |
| Sugar | 19.5g | 39.00% |
| Protein | 1.4g | 2.80% |
| Vitamin C | 22.4mg | 24.89% |
| Vitamin B6 | 0.4mg | 30.77% |
| Potassium | 432mg | 12.34% |
| Magnesium | 34mg | 8.50% |
Reviews
There are no reviews yet.